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	<title>Comments on: Where and when can you jogging</title>
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		<title>By: Jogging Rules or 7 Useful Tips for Healthy Running</title>
		<link>http://intojogging.com/where-and-when-can-you-jogging/comment-page-1/#comment-10</link>
		<dc:creator>Jogging Rules or 7 Useful Tips for Healthy Running</dc:creator>
		<pubDate>Sat, 04 Oct 2008 10:17:57 +0000</pubDate>
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		<description>[...] For forming a habit at the beginning of the trainings make yourself jogging every day in a fixed time in any weather. Order yourself and [...]</description>
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		<title>By: How to start jogging?</title>
		<link>http://intojogging.com/where-and-when-can-you-jogging/comment-page-1/#comment-5</link>
		<dc:creator>How to start jogging?</dc:creator>
		<pubDate>Mon, 28 Jul 2008 13:31:41 +0000</pubDate>
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		<description>[...] warming-up before jogging do some stretching exercises. You can start jogging in the following way: the minute of slow running alternate with a minute of [...]</description>
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