http://intojogging.com/jogging-rules/ Satisfaction guarantee for your sound health, stable weight and youthful spirit! Wed, 16 Jun 2010 00:52:10 +0000 http://wordpress.org/?v=2.9 hourly 1 http://intojogging.com/jogging-rules/comment-page-1/#comment-23 Teddy Sun, 23 Nov 2008 10:35:02 +0000 http://intojogging.com/?p=19#comment-23 Jogging – it is so wonderful! At first I run in a gym, on the treadmill, every day 20 minutes twice a day, 5 times per week during 4 months, then and to the present day – on the street. I have a marvelous effect. My legs become more slimmer, not to mention beautiful state of health! I am a doctor, and I can say with confidence – run, but first consult with a specialist, if you are suffer from some diseases. And watch over you pulse! Jogging – it is so wonderful! At first I run in a gym, on the treadmill, every day 20 minutes twice a day, 5 times per week during 4 months,
then and to the present day – on the street. I have a marvelous effect. My legs become more slimmer, not to mention beautiful state of health! I am a doctor, and I can say with confidence – run, but first consult with a specialist, if you are suffer from some diseases.
And watch over you pulse!

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